Swimming: High School

• 6-year letter-winner

• 5-year All Conference

• 2-year captain

• MVP; 8th , 9th , 10th , 11th , 12th  grade

• Undefeated in all H.S. races, 10-12 grade

• Simley Athlete of the Year, 1988

• Minnesota Swimmer of the Year, 1987-1988

• 9 Time All State

• 7 Time MN State champion

• 4 Time All American

• National Junior Olympic Champion in 800m and 1500m Freestyle, 1986

• 43 USA MN State Champion titles

• Held over 20 USA MN State records

Swimming: University of MN, NCAA Division 1

* 4-year letter-winner

* Team Captain

* Voted team’s  “Hardest worker” 3 of the 4 years.
* U of MN Varsity Record Holder in 1000 yard and 1650 yard freestyle

* Top 8 finisher at Big Tens all four years

* 5 Time NCAA qualifier

* 2 time All American

* Olympic Trials Qualifier, 1986, 1992

* Ranked World Top 25 in 1986, 1987, 1991

* Minnesota Hall of Fame, Inducted 2004

* Simley Hall of Fame, Inducted 2009

* University of Minnesota Hall of Fame, Inducted 2015